8.3200 インストールしても安全
Transform yourself from a couch potato to a 5K and 10K runner with the official and renowned 10K Runner® program. This app boasts a staggering 1.2 million success stories of individuals who have achieved their goals by running 10Ks, and you have the opportunity to do so as well.
Recognized with multiple awards, 10K Runner is the most effective, beloved, and popular 10K training program highly recommended by fitness experts and doctors.
FOR BEGINNERS AND 5K RUNNERS:
- Go from zero to 5K in just 8 weeks
- Advance from 5K to 10K in an additional 6 weeks
KEY FEATURES:
- Gradual increase in alternating walk/run intervals
- Segments of running gradually lengthen over time
- Guidance from a human coach voice through your headphones, indicating when to walk or run
- Listen to your preferred music while the coach provides instructions
- Control music directly from the app or headphones
- Compatible with Nike+ and all other GPS apps
- Works seamlessly with all music apps
- Join a vibrant community of runners on Facebook
- Earn achievements and badges as you progress
- Integrates with Facebook and Twitter
- Suitable for outdoor running or treadmill use
SIMPLE, EASY TO USE, AND YIELDS RESULTS:
- No complex learning necessary - just press start and go
- An excellent aid for weight loss efforts
- The best and most effective app for achieving your 10K training goals
TOP RATED AND HIGHLY PRAISED:
- Over 1.2 million people have successfully utilized this app
- Awards received: Best 5K Training App, Best Running App, Editor's Choice, Top Fitness App, Best Beginner App, Top Quality App, Best Fitness and Nutrition Apps
- Featured in major media outlets such as CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, and Apple's Top Health & Fitness Apps
- Recommended by doctors on healthTap.com
For any inquiries or assistance:
Email: [email protected]
概要
10K Running: 0-5K-10K Training は、 Fitness22によって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
10K Running: 0-5K-10K Training の最新バージョン 8.3200 2025/06/05 にリリースです。 それは最初 2024/01/23 のデータベースに追加されました。
10K Running: 0-5K-10K Training が次のオペレーティング システムで実行されます: Android。
ユーザー 10K Running: 0-5K-10K Training の 4 5 つの星からの評価を与えた。
関連
Aaptiv: Fitness for Everyone
Everyone deserves the benefits of moving smarter. That's why Aaptiv was created, an AI-powered fitness app that offers personalized workout plans to help you achieve your fitness goals.ABC Trainerize
ABC Trainerize is an impressive online personal training platform that caters to fitness professionals and studios, enabling them to effectively connect with their clients during both online and in-person training sessions.ASICS Runkeeper - Run Tracker
ASICS Runkeeper is a running app designed for all runners, whether you run/walk or regularly participate in marathons. By joining the ASICS Runkeeper community, you can connect with runners globally and benefit from training plans, guided …FitRunner - Running Coach
FitRunner offers a variety of community-based training plans designed to enhance the running experience, making it both enjoyable and challenging.FREQUENCE Running - Coach
FREQUENCE Running provides runners of all levels with a personalized and progressively constructed training plan through a user-friendly application.Grity - Sport & Nutrition
With Grity, transforming yourself has never been easier or more accessible. More than just an application, Grity functions as a comprehensive personal coaching tool.最新のレビュー
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