Transform yourself from a couch potato to a 5K and 10K runner with the official and renowned 10K Runner® program. This app boasts a staggering 1.2 million success stories of individuals who have achieved their goals by running 10Ks, and you have the opportunity to do so as well.
Recognized with multiple awards, 10K Runner is the most effective, beloved, and popular 10K training program highly recommended by fitness experts and doctors.
FOR BEGINNERS AND 5K RUNNERS:
- Go from zero to 5K in just 8 weeks
- Advance from 5K to 10K in an additional 6 weeks
KEY FEATURES:
- Gradual increase in alternating walk/run intervals
- Segments of running gradually lengthen over time
- Guidance from a human coach voice through your headphones, indicating when to walk or run
- Listen to your preferred music while the coach provides instructions
- Control music directly from the app or headphones
- Compatible with Nike+ and all other GPS apps
- Works seamlessly with all music apps
- Join a vibrant community of runners on Facebook
- Earn achievements and badges as you progress
- Integrates with Facebook and Twitter
- Suitable for outdoor running or treadmill use
SIMPLE, EASY TO USE, AND YIELDS RESULTS:
- No complex learning necessary - just press start and go
- An excellent aid for weight loss efforts
- The best and most effective app for achieving your 10K training goals
TOP RATED AND HIGHLY PRAISED:
- Over 1.2 million people have successfully utilized this app
- Awards received: Best 5K Training App, Best Running App, Editor's Choice, Top Fitness App, Best Beginner App, Top Quality App, Best Fitness and Nutrition Apps
- Featured in major media outlets such as CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, and Apple's Top Health & Fitness Apps
- Recommended by doctors on healthTap.com
For any inquiries or assistance:
Email: support@fitness22.com
Przegląd
10K Running: 0-5K-10K Training jest programem Freeware w kategorii (2), opracowany przez Fitness22.
Najnowsza wersja 10K Running: 0-5K-10K Training jest 8.2050, wydany na 23.01.2024. Początkowo był to dodane do naszej bazy na 23.01.2024.
10K Running: 0-5K-10K Training jest uruchamiany w następujących systemach operacyjnych: Android.
Użytkownicy 10K Running: 0-5K-10K Training dał pewien oszacowanie od 4 z 5 gwiazdek.
22.11.2024 | Google Passwortmanager 1 |
22.11.2024 | Samsung Pass Extension 1.5.7 |
22.11.2024 | Rapid7 Insight Agent 4.0.12.14 |
22.11.2024 | QYPrinter 2.2 |
22.11.2024 | Report Robot Home 2.8.190 |
z UpdateStar freeware.
21.11.2024 | US government wants Google to sell the Chrome browser |
20.11.2024 | Why use a VPN service in 2025? |
13.11.2024 | Adobe October 2024 Patch Day |
05.11.2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
04.11.2024 | How to shrink large PDF files in 2025 |
Najnowsze recenzje
App Explorer
Eksploruj świat aplikacji dzięki Eksploratorowi aplikacji firmy SweetLabs. |
|
HP System Event Utility
HP System Event Utility: Usprawnij zarządzanie zdarzeniami systemowymi |
|
utools
Zwiększ swoją produktywność dzięki uTools! |
|
Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000 |
|
Autodesk Featured Apps
Zwiększ swoją kreatywność dzięki polecanym aplikacjom Autodesk! |
|
safeRweb
Chroń swoją prywatność w Internecie z safeRweb |